Foods to Avoid While Using Invisalign® Clear Aligners

Invisalign clear aligners are a great way to enjoy a better, more beautiful smile. But do you have questions about what to eat during treatment? At Sycamore Family Dentistry, Dr. Jacob Sheppard has some helpful tips to help keep both your smile and aligners in great shape.

Below, we'll cover what you can eat during treatment, how to clean Invisalign aligners, and why this alternative to braces is so popular. If you're interested in getting started, call now for an appointment in Midlothian, VA. We can show you how to fix crooked teeth and more.

How do virtually invisible aligners straighten teeth?

Before diving into food restrictions, let's talk about why Invisalign treatment works so well. Unlike metal braces, they're nearly invisible and are easily removed, making them convenient for work, social events, and everyday life. They're designed to correct the following:

• Crooked teeth
• Overcrowding
• Gaps between teeth
• Mild overbites, underbites, crossbites, or open bites

Why your eating habits matter

The good news? Since this alternative to braces is removable, there are no strict food restrictions with Invisalign aligners. But if you leave them in while eating or drinking anything other than water, you could run into some issues:

• Warped or stained aligners: Hot, pigmented, or acidic foods and drinks can discolor or distort the aligners
• Bacteria buildup: Food trapped between your teeth and aligners creates the perfect environment for bacteria, leading to cavities or bad breath
• Tooth movement problems: Eating with aligners can crack or bend them, impacting their ability to move your teeth properly

What to avoid when wearing aligners

If you want to know how to fix crooked teeth or straighten teeth without complications, do not eat food when wearing Invisalign aligners. However, once the aligners are removed, patients have the freedom to enjoy their favorite foods without restrictions. This includes sticky or chewy foods that are typically off-limits with traditional braces. That said, we highly recommend brushing and flossing your teeth after meals before putting the aligners back into place.

How to clean Invisalign aligners

Want to know how to clean Invisalign aligners and keep them in good condition? Here's how to get started in Midlothian, VA:

• Don't use hot water to clean your aligners because it can warp or damage them. Rinse your aligners with warm water each time you take them out. This helps wash away saliva and plaque.
• Gently brush the inside and outside of your aligners using a soft toothbrush and clear, unscented antibacterial soap. Skip the toothpaste since it can scratch the aligners.
• Store your aligners in their case when you're not wearing them to keep them safe and hygienic.

Learn how to fix crooked teeth and more with Invisalign aligners

With practically invisible aligners from Sycamore Family Dentistry, you can enjoy the foods you love while working toward the smile you've always wanted. Simply take out the aligners before eating or drinking anything other than water, and put them back in once you've brushed your teeth and cleaned the aligners. Now, you can straighten teeth with more confidence.

Ready to find out if Invisalign aligners are right for you? Schedule a consultation with Dr. Jacob Sheppard in Midlothian, VA. Whether you want to know how to clean Invisalign aligners or have questions about this alternative to braces, we can help.